The Real Vitamin and Mineral Book

The Real Vitamin and Mineral Book

A Definitive Guide to Designing your Personal Supplement Program

Paperback - 2003
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Helps understand what vitamin, mineral and new supplement can actually do. This book helps you design your own personalised nutrient programme and offers a scientifically documented Optimum Daily Intake to follow (similar to Recommended Daily Allowances).
Publisher: New York : Avery, c2003.
Edition: Third edition, completely revised and updated.
ISBN: 9781583331521
Characteristics: xv, 381 pages ;,23 cm.
Alternative Title: Real vitamin & mineral book


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