The Real Vitamin and Mineral Book
A Definitive Guide to Designing your Personal Supplement ProgramPaperback - 2003
Helps understand what vitamin, mineral and new supplement can actually do. This book helps you design your own personalised nutrient programme and offers a scientifically documented Optimum Daily Intake to follow (similar to Recommended Daily Allowances).
Publisher: New York : Avery, c2003.
Edition: Third edition, completely revised and updated.
Characteristics: xv, 381 pages ;,23 cm.
Alternative Title: Real vitamin & mineral book