The Women'sHealth Diet

The Women'sHealth Diet

27 Days to Sculpted Abs, Hotter Curves & A Sexier, Healthier You!

Book - 2012
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From the most trusted weight loss source comes the ultimate guide to achieving a lean belling and slim, sexy body. Features include: fast-track tone-up plan, the 250 best foods for women and a complete guide to the female body in your 20s, 30s, 40s and beyond. Packed with hundreds of helpful tips and weekly workout plans.
From the most trusted weight loss source comes the ultimate guide to achieving a lean belling and slim, sexy body. Features include: fast-track tone-up plan, the 250 best foods for women and a complete guide to the female body in your 20s, 30s, 40s and beyond. Packed with hundreds of helpful tips and weekly workout plans.
Publisher: New York : Rodale, c2012, 2011
ISBN: 9781609612450
Characteristics: xxiii, 312 pages ;,24 cm.
Additional Contributors: Flickinger, Leah

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