The Digest Diet Cookbook

The Digest Diet Cookbook

150 All-new Fat Releasing Recipes to Lose up to 26 Lbs in 21 Days!

Book - 2013
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"Features 150 all -new mouthwatering recipes: The diet calls for 21 days of easy, delicious, home-cooked meals. The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. Includes sample menus for different lifestyles: To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter"--
Publisher: New York ; Montreal, Que. : Readers Digest Association, c2013.
ISBN: 9781621450252
Characteristics: vii, 311 pages :,color illustrations ;,27 cm.
Additional Contributors: Reader's Digest Association


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