Superbetter

Superbetter

A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient : Powered by the Science of Games

Audiobook CD - 2015
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In 2009, game designer and author Jane McGonigal suffered a severe concussion that wouldn't heal. Unable to think clearly, or work, or even get out of bed, she became anxious and depressed, even suicidal - a common symptom for concussion sufferers. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a game. What started as a simple motivational exercise became a set of rules she shared on her blog.
Publisher: New York :, Penguin Audio :, Books on Tape,, 2015.
Edition: Unabridged.
Copyright Date: p2015
ISBN: 9781611764321
Characteristics: 12 compact discs (14 1/2 hr.) :,digital, stereo ;,4 3/4 in.
audio file, CD audio, rda
digital, optical, rda
Alternative Title: Super better [sound recording].

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